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Showing posts with the label Know Your Mental Health

# Celebrating Life With Acceptance #

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      Keep Smiling :) Start Climbing…The Grass is greener on the other side The sun rises and celebrates The sky embraces and celebrates The Wind blows and celebrates River flows and celebrates Birds sing and celebrate Peacocks dance and celebrate Trees flower and celebrate Buds blossom and celebrate We smile and serve, Meditate and celebrate..... Celebration is the nature of universe. When there is interference in this  celebration of our being, there is a problem. Lets take a look  within & learn how to take care of a problem.   It is important for all of us to have a concept of Mental Health. Witmer and Sweeney advanced a holistic model for optimal health and functioning that delineates five important aspects of people’s lives : 🔆 Spirituality 🔆 Self - Regulation 🔆 Work 🔆 Friendship 🔆 Love These five areas serve as a map for healthy functioning. Deficits in any of these five areas are likely to impaire functioning, cause distress, require he...